Our Services
Get inspired to start your Pilates journey today! Pilates was created by Joesph Pilates in order to both lengthen and strengthen your muscles, and to aid in recovery from injuries. Whether you are new to Pilates or have loved the practice for years, Kaia Pilates is the perfect place for you! Come to one of our group classes, or if you prefer a more private session book a private or duet.
Private Pilates
$100
We offer 50 minute private Pilates sessions on the mat, jump board, and the reformer tailored specifically to your needs. Using the core tenets of Joseph Pilates we will work to both lengthen and strengthen your body. These workouts are comprised of many contemporary Pilates movements mixed with some newer flows.
Pilates Duets
$75 per person
Love Pilates, but don't want to do it alone? At Kaia Pilates we offer duet sessions on both the mat, jump board, and reformer. These sessions are great for building technique and form while getting a great workout in with a friend. Using the core tenets of Joseph Pilates we will work to both lengthen and strengthen your body. These workouts are comprised of many contemporary Pilates movements mixed with some newer flows.
Group Classes
$35 per person
Come try our group Pilates classes on the Reformer! If you love to workout in a group setting, this class is perfect for you. We offer Beginner and Advanced Pilates classes at various times throughout the day. The classes will start December 14th, and will be open every day except Thursdays! Packages available now!
