SCARBOROUGH, MAINE
Your daily wellness retreat.
Reformer Pilates and traditional Finnish sauna, thoughtfully brought together.
W E L C O M E T O K A I A
More than movement. A place to restore.
Where intentional movement meets restorative stillness. Discover Pilates and traditional Finnish sauna in the heart of Southern Maine.
DISCOVER OUR STUDIO →
T H E K A I A E X P E R I E N C E
Two ways to feel your best.
Strength in movement. Stillness in recovery.
REFORMER PILATES
Move with intention.
FINNISH SAUNA
Restore with intention.
T H E K A I A P H I L O S O P H Y
Wellness is more than just a workout.
It’s the way you move, the moments you slow down, and the space you give yourself to recharge.
At Kaia, strength and restoration belong together.
L E N G T H E N · S T R E N G T H E N · E V O L V E
N E W T O K A I A ?
Discover Reformer Pilates with our introductory offer.
$50
3 Group Reformer Classes
Your journey starts here.
YOUR JOURNEY STARTS HERE ·
YOUR JOURNEY STARTS HERE ·
Your daily wellness retreat.
A M O M E N T J U S T F O R Y O U
Move with intention. restore in stillness. Find your balance at Kaia.
