The Sauna at Kaia Pilates
Lengthen
✳︎
Strengthen
✳︎
Evolve
✳︎
Lengthen
✳︎
Strengthen
✳︎
Evolve
✳︎
Lengthen ✳︎ Strengthen ✳︎ Evolve ✳︎ Lengthen ✳︎ Strengthen ✳︎ Evolve ✳︎
Kaia Pilates was originally inspired by a Nordic spa, and we hope to carry the feel of that into the studio with the addition of an 8 person traditional Finnish sauna! There are so many amazing health benefits to using a sauna, and we couldn’t think of a better way to unwind after Pilates!
Popular
2025
Use the code KAIARITUAL to unlock 50% off of your sauna session if you are doing Pilates that same day!
Sauna Pricing
$20 Sauna Session